Couples therapy is a valuable way for couples to address relationship issues, improve communication patterns, and build a deeper connection with one another. In a compassionate and professional environment, you can work together with an experienced psychologist to strengthen your relationship and overcome challenges.
What topics can be covered in couples therapy?
Couples therapy can help with a variety of issues, including:
Communication problems: difficulty expressing feelings and needs.
Conflicts and arguments: Recurring conflicts that put a strain on the relationship.
Trust Issues: Matters of Trust and Infidelity
Intimacy problems: Difficulty in establishing emotional and physical intimacy.
Life changes: Adjusting to changes in life such as marriage, children, loss or moving.
Separation or divorce: support in decision-making.
process of couples therapy
Couples therapy usually begins with an initial meeting to discuss your concerns and goals. In subsequent sessions, you will work together to understand your relationship and make positive changes. I will provide you with tools and strategies to improve your communication, manage conflict, and strengthen your connection. The process is tailored to each couple's individual needs and goals.
My couples therapy is aimed at all people who define themselves as couples.
Book your initial consultation
The initial consultation is about getting to know each other. A trusting and secure therapeutic relationship is essential for successful therapy. This, as well as the goals of the therapy and the provision of information about the therapy process, are discussed in an initial consultation. For these reasons, I offer a discounted initial consultation.